Choose Your Training Plan
Simple, structured options designed to get you real results without the guesswork.
Starter
One session per week- starting at $180/month
Perfect if you’re getting started or want to build a strong foundation with proper technique and structure
- Personalized workouts
- Nutrition guidance
- Coaching + Accountability
- Access to the Shred Shed App
Progressive
MOST POPULAR
Two sessions per week- starting at $320/month
Build your routine, accelerate results, and stay accountable week after week
- Personalized workouts
- Nutrition guidance
- Coaching + Accountability
- Access to the Shred Shed App
Ultimate
BEST RESULTS
Three sessions per week- starting at $450/month
Everything you need for the month- no extra workouts required outside the Shred Shed
- Personalized workouts
- Nutrition guidance
- Coaching + Accountability
- Access to the Shred Shed App
- No extra workouts required