Build Strength, Confidence, and Consistency without the guesswork
Personalized one-on-one training with structured workouts, coaching, and nutrition guidance all designed around you.
Build Strength and Confidence without the guesswork
Meet Your Coach: Tyler
I’m Tyler, the coach behind Shred Shed.
I started the Shred Shed because I saw too many people getting lost in big gyms — overwhelmed, unsure what to do, and not seeing real results.
Here, everything is different. Every session is structured, intentional, and built around you — your goals, your pace, and your starting point.
Fitness shouldn’t feel confusing or intimidating, whether you’re just starting out or been at it for years. My job is to remove the guesswork, build a plan that actually fits you, and help you stay consistent long enough for progress to happen.
No journey we take is easy to take alone, which is where I come in.
- NASM Certified Personal Trainer
- Training in person clients since 2016
- TRX Stabilization Specialization Certified
Not sure where to start? We've got you.
Take a quick quiz and we’ll recommend the best training option for your goals and experience level.
Takes less than 60 seconds.
Real People, Real Results
From 300+ lbs to Life Changing Results
“Before I worked with Tyler, I was over 300lbs and was dealing with depression.
Once we started training, I saw immediate shifts in my mood and my energy!
I’ve lost an incredible amount of weight and have reached a level of fitness I’ve never thought achievable.
If you are looking to change your life for the better, I cannot recommend Tyler enough!”
– Lourdes E.
Down 100lbs and Stronger Than Ever
“I lost over 100 pounds working with Tyler, but the biggest win was learning how to train and take care of myself long-term.
I’m stronger, more confident, and actually enjoy training now. Training with him is one of the best decisions I’ve ever made”
– Min C.
From Never Working Out To Never Feeling Better
“I cannot say enough amazing things about Tyler! From day one, he’s been knowledgeable, motivating, and genuinely invested in my success.
What truly sets Tyler apart is his ability to push me without ever making it discouraging. He explains the why behind everything and prioritizes proper form. I’ve seen real results, not only physically but in my confidence, energy, and mindset.
He’s easily the best investments I’ve made in my health!
– Angela B.
More Real Client Transformations
260lbs to 160lbs And Healthier Than Ever
-Denise S.
Went From Intimidated Of The Gym To Confident and Consistent
- Megan M.
Choose Your Training Plan
Simple, structured options designed to get you real results without the guesswork.
Starter
One session per week- starting at $180/month
Perfect if you’re getting started or want to build a strong foundation with proper technique and structure
- Personalized workouts
- Nutrition guidance
- Coaching + Accountability
- Access to the Shred Shed App
Progressive
MOST POPULAR
Two sessions per week- starting at $320/month
Build your routine, accelerate results, and stay accountable week after week
- Personalized workouts
- Nutrition guidance
- Coaching + Accountability
- Access to the Shred Shed App
Ultimate
BEST RESULTS
Three sessions per week- starting at $450/month
Everything you need for the month- no extra workouts required outside the Shred Shed
- Personalized workouts
- Nutrition guidance
- Coaching + Accountability
- Access to the Shred Shed App
- No extra workouts required
Frequently Asked Questions
What makes Shred Shed different from a regular gym or big-box trainer?
Every session is intentional, personalized, and focused on long-term progress — not rushed circuits or generic programs. It is also a completely private workout environment. No need to worry about others disrupting your workout. No memberships, no contracts, no complicated cancellation policies.
Do I need to be in shape before starting?
No. Most clients aren’t. Training is designed around your current ability level and built to help you progress safely and confidently from wherever you’re starting.
What if I'm nervous or intimidated to start training?
That’s more common than you may think, which is partially why the Shred Shed was founded. It’s a great place to start if you’re nervous about going to big, corporate gyms. Sessions are designed to be supportive, approachable, and judgement-free from day one.
Where does training take place?
All in-person sessions take place in the Shred Shed. You’ll receive the address and arrival details once your first session is scheduled.
What should I bring to my first session?
Comfortable workout clothes and athletic shoes are recommended. If you have a certain music playlist you’d like to listen to while you workout that can be set up as well. Everything else is covered.
Still Have Questions?
What is the Shred Shed Fitness app and how does it work?
The Shred Shed app is where your workouts and nutrition guidance live. You’ll be able to view your training sessions, record your workouts, track calories and macronutrients, and monitor progress all in one place.
Do I have to follow the nutrition plan exactly?
No. Nutrition guidance is flexible and built around your lifestyle and preferences. The goal is sustainability, not perfection.
Will I need to work out on my own outside of sessions?
It depends on the package:
Starter and Progressive Shred Packages: You may have optional workouts to complete on your own.
Ultimate Shred Package: No additional workouts are required — all training is completed during your scheduled sessions.
Can I bring a friend or family member to train with me?
Yes you can! Your sessions are yours to do with as you please, so if you want to bring a friend or family member you can. Just please provide some type of notice that you intend to do so, so I can properly prepare. If you decide the two of you want to split the cost and train as a team long term that is perfectly fine.
Do you have a referral program?
Yes, I do. For every new member you bring to the Shred Shed you will receive 25% off of your next training package!
How often should I train?
Most clients train 2–3 times per week. Your schedule and package will determine what makes the most sense for you.
How long do packages last?
Packages are designed to be used within a set timeframe to see the best results, however there is no expiration date or long-term contracts. Packages are purchased in session blocks so you can progress at your own pace.
Can you work around injuries or limitations?
Yes. Training is always modified based on past injuries, movement restrictions, or discomfort. If something doesn’t feel right, it gets adjusted.
How far in advance do I need to book sessions?
Sessions are scheduled in advance to secure your preferred times. Availability may vary depending on demand.
What happens after I finish a package?
You can renew your current package, upgrade to a higher tier, or transition into online coaching depending on your goals.
Ready For Your Transformation?
Let’s build a plan that fits your goals, your schedule, and your starting point. No guesswork. No pressure.