STARTER SHRED PACKAGE

Build your foundation, learn proper form, and start seeing real progress without feeling overwhelmed.

  • Perfect for beginners or getting back into training
  • Focus on technique, confidence, and consistency
  • Personalized to your goals

Choose Your Training Plan

Simple, structured options designed to get you real results without the guesswork.

1x/Week- 30 Minutes

$180/Month

($45 per session)

 

Best for building consistency and creating the habit of training.

 

  • Personalized workouts
  • Nutrition guidance
  • Coaching + Accountability
  • Access to the Shred Shed App

Great for busy schedules

Choose This Plan

Flexible scheduling. No contracts. Cancel anytime

1x/Week- 60 Minutes

Most Popular

$320/Month

($80 per session)

 

Deeper coaching, better form, faster progress.

 

  • Personalized workouts
  • Nutrition guidance
  • Coaching + Accountability
  • Access to the Shred Shed App

More hands-on coaching

Choose This Plan

Flexible scheduling. No contracts. Cancel anytime

Not sure which one is right for you?

Most people start with 60-minute sessions for better results and consistency. You can always adjust your plan later.