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1. What is your primary goal?
Build muscle
Lose fat
Improve strength and performance
Get toned
General health & consistency
2. What is your training experience level?
Beginner
Intermediate
Advanced
3. How many days per week can you commit to exercising?
1 Day
2 Days
3+ Days
4. Where do you plan to do most of your workouts?
In the gym
At home
I'm not sure
5. Where are you currently on your fitness journey?
Just getting started
Getting back into a routine
Consistent but ready for more structure
Experienced and ready to push harder
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